Ixchelle LowelL


My name is Ixchelle (pronounced eeshell) and welcome to my very first blog.... 

I am really excited to share all that I know about my passion for fitness, mental health, and living life to the fullest after having lived in a dark cloud. Having been a victim of child sexual and emotional abuse, bullied at school, getting into addiction and other troubles, along with having struggled (but currently managing) mental health conditions, it is in my hopes that this blog will inspire and educate people through my truths. Writing has also always been a very therapeutic tool for myself to cope, process, and reflect. 

I am motivated to strive and leave all this mess of a life behind me. With that being said, I am currently a student studying Healthcare Management and a volunteer for organizations who support victims of incest and sexual abuse and I only plan to continue to progress towards freeing myself and helping others. 

I am originally from Spokane, WA and currently reside in the Greater Seattle Area with my "one day to be" husband, but for now boyfriend, Kyle and our one year old daughter, Adelynn. 

I live for the things that set my soul on fire like waking up to my beautiful daughter who has helped change my entire outlook on life, being in an energetic church environment where I can be among other believers and worship, or connecting with others on a personal level. 

In this blog I will be posting topics on fitness, mental health, lifestyle, and spirituality. I really hope that you enjoy following my posts, and that I can be of help to you in some way or another. 

I would appreciate your feedback on my blog and/ or share with me your experiences, strength, and wisdom. All comments and feedback is appreciated.