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30 DAY AT HOME WORKOUT PLAN + DEVOTIONALS & BASIC HEALTH TIPS

30 DAY AT HOME WORKOUT PLAN + DEVOTIONALS & BASIC HEALTH TIPS

6.00

This workout plan contains simple yet difficult exercises for beginners of all ages looking to start a program at home. This plan also includes daily affirmations, body positive weekly versus to focus on, and simple things to think about. I always love doing personal development after an intense workout where my brain is also flowing with creativity and happy endorphins!

Plug in your favorite music, grab your resistance band, head over to your living room and get sweatin’!

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